Spring Workouts and Healthy Habits

As you begin your spring workouts and healthy habits keep in mind these tips for preventing running injuries in this article published on the Fleet Feet website: Injuries Runners Might Encounter During Training

Soccer season: Prime time for foot, ankle injuries

Soccer season is in full swing and Dr. Clark strongly urges parents and coaches to think twice before coaxing young, injury-prone soccer players to “play through” foot and ankle pain. “Skeletally immature kids, starting and stopping and moving side to side on cleats...